I just went on 'Weightloss resources.co.uk'

I did the three day trial membership and added in all my food for the day. Do you know how many calories I consumed?

Total 3653.2

88| 88|

The funny thing is though, I'm balanced - I got about 35% fat when target was 30%, I got about 19% protein when the target was 15%, and I got 46% carbs when I should aim for 55%

So I am on a low carb diet!

I just ate three days worth of food in one go. Aw shucks. :oops:

Going to bed now.

:wave: